Rider Updates
Jun 11 2011
Monday-Friday: Go to gym for 1 1/2 each day. Do hard, high intensity workouts. Saturday-Sunday: Go to mx track and race, or if not racing practice hard grueling motos in the heat
Jun 11 2011
Monday-Friday: Go to gym for 1 1/2 each day. Do hard, high intensity workouts. Saturday-Sunday: Go to mx track and race, or if not racing practice hard grueling motos in the heat