Personal History
Gunnar Yandow
285 S.Main ST,Barre,Vermont 05641
(802)-370-6951 ● gunnar.yandow@gmail.com
Instagram:@Yandows_127
Racing History
I have been on two wheels my whole life. I got my first xr50 when I was only 4, I started racing at rider hill when I was 6. I had upgraded to a KTM 65 at this time, have always been an athletic person and got the hang of controlling the bike very easy. I placed 3rd in my first race. My dad would bring me to race about twice a month. When I was nine I could ride the 65 like it was a 50. so when I turned ten I got a KTM 85. I only raced the 85 once and placed 8th. Later that year my bike was stolen. When I turned 13 I moved to Arizona and my dad got financed on a rm250z for me and I began to train for the upcoming season. I raced the 250 once in Tuscon and placed 13th. Unfortunately some things occurred and I moved back to Vermont when I was 16 and have been training and practicing since. I am currently riding a 2001 CR 125.
Training
Monday-cardio(running,swimming,rowing,)/Ride(20+2 moto)
Tuesday-Abs/legs(inverted crunches,leg press,squat)/Ride(30+2 moto)
Wednesday-Ride,Ride,Ride (multiple 30+2 motos)
Thursday-Arms and back(bench,dead lift,lateral row)
Friday-bicycle ride(road or enduro mtn ride)/Ride(30+2 moto)
Saturday-stretch/mental prep
Sunday-Race day
Job/ Interesting achievements
-I am currently employed by the local bike shop as the bike mechanic. I work three six hour days a week .
-Last year I was sponsored by Leatt,Kali,and Magicwheel VT as a street/dirt jump mountain bike rider. I dropped the sponsors at the end of last season to tackle my true dreams. Motocross.
Riding Goals
my goal is to qualify for loretta lynns nationals. and then race the nationals